Weightloss Recipes
Potatoes As A Verified Diet For Weight Loss
When you're following a weight loss diet, the humble spud is usually the first carb to be cut from the shopping list – which...
Foods That Can Aid Weight Loss
Different foods go through different metabolic pathways in your body.They can have vastly different effects on your hunger, hormones and the number of calories...
DAY 1: The Tropical Burner
Day 1: The Tropical Burner
3 cups water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...
DAY 2: The Kiwi Kick-Start
Day 2: The Kiwi Kick-Start
3 cups water
2 handfuls baby spinach
1 handful kale
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min...
DAY 3: The Berry Blaster
DAY 3: The Berry Blaster
3 cups water
2 handfuls baby spinach
1 handful kale
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min...
DAY 4: The Mint Breeze Booster
DAY 4: The Mint Breeze Booster
3 cups water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then...
DAY 5: The Strawberry Shaper
DAY 5: The Strawberry Shaper
2 cups coconut milk
1 cup water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1...
DAY 6: The Exotic Energizer
DAY 6: The Exotic Energizer
2 cups coconut milk
1 cup water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1...
DAY 7: The Sweet Slimmer
DAY 7: The Sweet Slimmer
3 cups water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...
DAY 8: The Hawaiian Health Shake
DAY 8: The Hawaiian Health Shake
2 cups coconut water
1 cup water
2 handfuls baby spinach
1 handful kale
2 tbsp ground flaxseedsAdd above ingredients and blend on...
DAY 9: The Lean Dream
DAY 9: The Lean Dream
2 cups coconut water
1 cup water
2 handfuls baby spinach
1 handful kale
2 tbsp ground flaxseedsAdd above ingredients and blend on high...
DAY 10: The Citrus Cleanser
DAY 10: The Citrus Cleanser
3 cups water (24 fl oz/720ml)
3 handfuls baby spinach (3oz/90g) 2 tbsp ground flaxseedsAdd above ingredients and blend on high...
DAY 11: The Apple delight
DAY 11: The Apple delight
3 cups water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...
DAY 12: The Banana Blitzer
DAY 12: The Banana Blitzer
3 cups water
3 handfuls baby spinach
2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...