Thursday, June 13, 2024

Weightloss Recipes

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Potatoes As A Verified Diet For Weight Loss

When you're following a weight loss diet, the humble spud is usually the first carb to be cut from the shopping list – which...

Foods That Can Aid Weight Loss

Different foods go through different metabolic pathways in your body.They can have vastly different effects on your hunger, hormones and the number of calories...

DAY 1: The Tropical Burner

Day 1: The Tropical Burner 3 cups water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...

DAY 2: The Kiwi Kick-Start

Day 2: The Kiwi Kick-Start 3 cups water 2 handfuls baby spinach 1 handful kale 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min...

DAY 3: The Berry Blaster

DAY 3: The Berry Blaster 3 cups water 2 handfuls baby spinach 1 handful kale 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min...

DAY 4: The Mint Breeze Booster

DAY 4: The Mint Breeze Booster 3 cups water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then...

DAY 5: The Strawberry Shaper

DAY 5: The Strawberry Shaper 2 cups coconut milk 1 cup water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1...

DAY 6: The Exotic Energizer

DAY 6: The Exotic Energizer 2 cups coconut milk 1 cup water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1...

DAY 7: The Sweet Slimmer

DAY 7: The Sweet Slimmer 3 cups water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...

DAY 8: The Hawaiian Health Shake

DAY 8: The Hawaiian Health Shake 2 cups coconut water 1 cup water 2 handfuls baby spinach 1 handful kale 2 tbsp ground flaxseedsAdd above ingredients and blend on...

DAY 9: The Lean Dream

DAY 9: The Lean Dream 2 cups coconut water 1 cup water 2 handfuls baby spinach 1 handful kale 2 tbsp ground flaxseedsAdd above ingredients and blend on high...

DAY 10: The Citrus Cleanser

DAY 10: The Citrus Cleanser 3 cups water (24 fl oz/720ml) 3 handfuls baby spinach (3oz/90g) 2 tbsp ground flaxseedsAdd above ingredients and blend on high...

DAY 11: The Apple delight

DAY 11: The Apple delight 3 cups water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...

DAY 12: The Banana Blitzer

DAY 12: The Banana Blitzer 3 cups water 3 handfuls baby spinach 2 tbsp ground flaxseedsAdd above ingredients and blend on high for 1 min approx.Then add...

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